Fast Track to Health

Location: Michalski Chiropractic Office
Audience: Everyone is welcome. You do not need to be a patient to attend. There is no charge.
Description: This workshop is designed to help you in your everyday activities to prevent injury. We cover topics such as: Pressure Point (trigger point therapy) with handouts. This is a hands-on technique you can do on yourself or someone else to relieve pain and discomfort for a number of conditions (many are contained in the handouts). We find areas of stress or tension in the body that can compress a nerve, cutting the “power off.” Pressure point therapy when applied releases the interference and initiates the healing process. Body function is discussed and how it can be damaged by activities of daily living. We give “tips” on how to protect and strengthen your body to handle the stresses of daily life! We also cover pillows, mattresses, supports, nutrition, exercise and when to apply hot or cold. During the program there is a brief intermission and food is provided. Questions are welcome during the class.
Registration: 414-778-1900 to pre-register for the class.